Are you running on autopilot — or are you actually in control of your life?

Most people make 98% of their choices subconsciously, trapped in patterns they didn't choose.

This means most live by default, not by design.

Jason Yarusi, a performance coach, entrepreneur, and host of the Live 100 podcast, shares the hard truths behind lasting transformation:  How you can break free from stuck patterns to build a life aligned with clarity, purpose, and real progress. 

After hitting a personal low marked by injury, loss, and aimlessness, Jason developed a simple but powerful transformation framework to help others build clarity and momentum in their lives.

This is a roadmap for anyone looking to get unstuck.  Whether you're navigating burnout, a major life transition, or simply feel like you're meant for more — this conversation offers the mindset, tools, and habits to help you lead yourself forward.

What You'll Learn:
✔️ Why clarity beats hustle
✔️ The cost of unconscious living
✔️ How to be "uncomfortably brave" in your growth
✔️ Why "no" is a leadership tool
✔️ How past pain can inform — but not define — your purpose
✔️ How to take action before life forces change on you

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🎙 Featured Guest: Jason Yarusi

🔹 Website: https://www.jasonyarusi.com/

🔹 Website: https://www.yarusiholdings.com/ 

🔹 Access Jason's free resources → https://jasonyarusi.com
🔹 LinkedIn: https://www.linkedin.com/in/jasonyarusi/

Episode Topic: Personal growth

Key Takeaways:

·       Recognize broken patterns, take ownership of your choices, and stop outsourcing your identity to circumstances.

·       Master small, repeatable habits — not chasing big, flashy goals.

·       Discover how simple rituals like 4am wake-ups, fitness, meditation, and intentional mornings can reshape your life one day at a time.

·       Expand your impact sustainably, with alignment and direction.

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